You might have heard Hawkeye and Katniss. But I bet you’ve never heard of Saint Cruz Archery.
Hunger Games. Katniss Everdeen. Avengers. Hawkeye. Might be awesome to have their skills, right? Those sharp, honed eyes following the tip of the arrow, those balanced, toned arms perfecting the act of releasing the string of the bow to see the arrow hit the target. Right in the bullseye.
Archery. One of the classiest, stately sport that quite a few people play. This days basketball, football, baseball are dominating the television. Even I have never seen Archery on T.V. Have you? I say let’s give light and focus on this sport. What Is Archery?
Archery, is simply the act of using bows to thrust arrows hitting a certain spot or target. But let’s stop right there. I’ll let the experts take the job.
But out of all sports, why choose Archery?
Right. Let’s take a look at this Tibetan Archer. Looks pretty impressive right? Not just impressive, but it looks pretty much like a sport that you’ll certainly enjoy. Here are six reasons why;
1. P A T I E N C E
One thing I’ve learned for sure when I first held my own bow and arrow was that it takes time to get the sharp head of the arrow to where it should be at; the target. In this sport, it ain’t about speed. It’s all about the precision- and precision takes time.
2. F O C U S
Tuning out all distractions, focus on their form are things archers must do so they could release the bowstring with accurate force to strike their target. It’s all about the zen. That zen and concentration you learn in Archery can help you focus too in other areas of your life.
3. S T R E N G TH
By learning and practicing how to draw, it strengthens arms, core, hands, chest and shoulders. Having to consistently pay attention on how much force you put on your draw, injury is much less likely to occur. It is advisable to have a proffesional set your bow to the correct draw weight.
4. C O O R D I N A T I O N
Quick, swift motions mas happen in order to execute the Katniss-esque shot. Place feet. Nock arrow. Grip the bow with precise firmness. Push bow while pulling the string, then release. Might take merely seconds, but the length and precision of where your shot goes depends on those seconds of your hands and eyes communicating. Consistent practice makes you have excellent coordination, and Archery can give you just that.
5. E X E R C I S E
Besides having your core worked by drawing your bow, walking a lot can help too if you’re bowhunting. If you don’t walk around during practice, research says drawing a bow can burn about 140 calories in thirty minutes, equivalent to walking in a brisk manner, 3.5 mph pace. Draw that bow. Get those killer abs.
6. C O N F I D E N C E
And lastly, yes. Confidence. In archery it could be that you have an opponent, or completely by yourself and a target as your opponent. Best for the introverted ones. In this sport, it’s not all about hitting the bull’s eye. Practicing on your form and shooting your bow with progress can build self- esteem.
INTERESTED?
C h e c k O u t SAINT CRUZ ARCHERY’S page on Facebook! Link down below!
What’s up this summer?
That’s right! A summer clinic for kids. Make sure to enroll them!
Where it’s at:
Make sure to check this link for more cool promos and information: https://m.facebook.com/saintcruzarchery/
Cíao, Pammy.